Matcha FAQ

Matcha FAQ

Honest answers to the questions we get most often. No fluff, no upselling, just the actual information.

Matcha Basics

What is ceremonial grade matcha?+

Ceremonial grade means matcha that's good enough to drink straight with just hot water. It should taste smooth, slightly sweet, and umami-forward with no bitterness. It's made from first-flush, shade-grown leaves, the youngest and most tender of the season.

Important caveat: 'ceremonial grade' has no legal definition, so anyone can put it on any bag. The real test is whether it tastes smooth without milk or sweetener. Our ceremonial blend passes that test. A lot of other 'ceremonial grade' products on the market don't.

What's the difference between ceremonial, barista, and culinary matcha?+

Ceremonial: First-flush, shade-grown leaves. Drink it straight with water. Smooth, complex, no bitterness.

Barista: Optimized for lattes and milk-based drinks. Bolder flavor that doesn't disappear when you add oat milk. Great for iced matcha lattes and everyday drinks.

Culinary: Later harvest leaves with a deeper, more robust flavor. Designed for baking, cooking, smoothies, and recipes. More affordable. Built for the kitchen.

See our full breakdown: The MatchaBrand Product Lineup Explained.

Caffeine & Health

A quick note before this section: this is general information about matcha, not medical advice. If you have specific health questions, especially around pregnancy, medications, or an existing condition, check with your healthcare provider.

How much caffeine is in matcha?+

One teaspoon of matcha (about 2g) contains roughly 30-70mg of caffeine depending on the grade and how much you use. That's less than most cups of coffee (80-200mg) but more than regular brewed green tea (20-45mg).

Many people describe matcha's caffeine as feeling different from coffee's. L-theanine, an amino acid naturally found in matcha, is often credited with that smoother, steadier feeling, though everyone's body responds a little differently.

Does matcha have more caffeine than coffee?+

Per cup, no. Matcha has less caffeine per serving than a standard cup of coffee. But per gram of dry material, matcha has more caffeine than coffee beans. The difference is how much you use per serving: you use much less matcha powder than coffee grounds to make a drink.

Can I drink matcha every day?+

Plenty of people do, that's really the idea behind it. Most adults can comfortably fit one to two cups into a daily routine, though how much caffeine works for you depends on your own tolerance and health history. If you have questions about how caffeine fits your specific situation, that's a conversation for your healthcare provider. Our pricing is built around the idea that good matcha should be affordable enough to have often: under $50 for ceremonial grade.

Is matcha safe during pregnancy?+

This is one for your OB or midwife, not us. Caffeine intake during pregnancy is something healthcare providers manage closely, and the right amount can vary by person and by trimester. Matcha does contain caffeine (see above), plus L-theanine, which some people find gives a steadier feeling than coffee. That said, a steadier feeling isn't the same as medical clearance, and we're a matcha brand, not a source of pregnancy health guidance.

Talk to your provider about what's right for your situation. See our full guide: Is Matcha Safe During Pregnancy?.

Is matcha good for anxiety?+

We hear this question a lot, and we can't answer it for you. Some people who feel jittery after coffee find matcha easier to sit with, and L-theanine (the amino acid in matcha) is often pointed to as the reason: it's associated with a calmer, steadier feeling alongside caffeine's alertness. That's a personal experience some people report, not a treatment.

Matcha is not a treatment for anxiety or any other condition. If you're managing anxiety, that conversation belongs with a healthcare provider, not a tea company.

Preparation & Equipment

Why does my matcha taste bitter?+

Three likely causes: (1) Your water was too hot, aim for 175°F, not boiling. (2) You used too much powder, try less. (3) The matcha is low quality or past its prime. Bitter matcha usually means lower-grade leaves with higher catechin content and less L-theanine. Good ceremonial matcha should not taste bitter when prepared correctly.

What equipment do I need to make matcha?+

Just matcha powder and hot water. Everything else is optional. A bamboo whisk (chasen) is traditional and makes a beautiful froth. An electric handheld frother is fast and inexpensive. A regular kitchen whisk or even a jar you shake works fine. We have a full guide at How to Make Matcha.

Storage & Sourcing

How do I store matcha?+

Keep it sealed, in a cool dark place (pantry or cabinet), away from heat, light, and moisture. A refrigerator works too. Use within 2-3 months of opening for best flavor. Fresh matcha is vivid green. Old matcha turns yellowish and tastes flat. If yours is looking dull, time for a new bag.

Where does MatchaBrand matcha come from?+

All of our matcha is sourced directly from farming families in Uji, Japan, the region considered the gold standard for matcha production, with over 800 years of tea cultivation history. We buy direct, no brokers or middlemen, which is how we can offer first-flush ceremonial grade for under $50.

See: Why Uji, Japan and What Direct-to-Farm Actually Means.

Cooking & Recipes

Can I use matcha in recipes?+

Absolutely, that's what our culinary blend is for. Matcha works in baked goods, smoothies, sauces, protein bites, ice cream, pancakes, pasta, and a lot more. The earthy, slightly bitter flavor pairs well with sweetness and dairy. Use culinary grade for cooking (more affordable, bolder flavor) and save ceremonial grade for drinking.

Check out our recipe blog for ideas: MatchaBrand Recipes.